Your day, fueled.
A protein-first daily plan, an appetite-aware coach, and smart grocery — built for people losing weight on a GLP-1 who still want to feel strong. Sign up and we'll send you FUELED, our GLP-1 athlete cookbook, free. Educational only; we never change your dose; you complete any checkout.
Three tools, one plan
Everything reacts to where you are — appetite, training, and goal — and never gives dosing advice.
Adaptive fuel plan
A protein floor from the rules engine, real recipes only, swap + log, and long-session fuel when the day calls for it.
Appetite-aware coach
Quick chips for nausea, low appetite, and protein shortfalls — real food answers on the spot. Never dose advice.
Smart grocery
A list from your week → Amazon, Fresh, or your store. We open the cart; you complete checkout. Never auto-charged.
Set it once, adjust as life happens
Tell it your goal
Weight target, how you train, and where you are — everyday, active, or training. Two minutes.
Get your day
Protein target, meals from real recipes, and fuel around any session. Swap anything you don't love.
Adjust on the fly
Bad-appetite day, missed a workout, eating out? The coach re-plans in seconds.
One app, three levels
The plan scales with you — the same app serves your first 5K and your next Ironman.
Everyday
Stay healthy, energetic, and keep muscle while the weight comes off.
Active
Working out regularly — fuel around sessions and protect lean mass.
Training
Event training and periodization — race-week fueling when you need it.
Get FUELED — free
Our GLP-1 athlete cookbook: high-flavor, protein-forward recipes built for smaller appetites. Enter your email and we'll send your copy and keep you posted as the app grows.
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General guidance, not medical advice. We never give dosing advice.