Dinner
Chicken Thigh Power Bowl
≈37g protein · 470 cal · 20 min · 2 serving(s)
37g
Protein
470
Calories
32g
Carbs
20
Minutes
Ingredients
- 4 boneless chicken thighs
- 1 cup cooked quinoa or rice
- 2 cups roasted vegetables
- 1 tbsp olive oil
- Lemon, garlic, paprika
Steps
- Season and pan-sear thighs 6-7 min per side.
- Roast the vegetables alongside.
- Slice chicken over the grain and veg; finish with lemon.
GLP-1 tip: Thighs are forgiving, flavorful, and keep well as leftovers.