Whipped Cottage + Fruit Cup

Ingredients

• 3/4 cup low-fat cottage cheese
• 1/2 cup berries or diced peach
• Cinnamon or a little honey
• Optional: 1 tbsp seeds

Steps

1. Whip the cottage cheese with a fork or blender for a smoother texture.
2. Top with fruit and a dash of cinnamon.
3. Eat chilled.

GLP-1 tip: Whipping it makes cottage cheese far more palatable if you’re not a fan of the texture.