Lunch · low-appetite
Turkey Hummus Cucumber Melt
≈24g protein · 300 cal · 10 min · 1 serving(s)
24g
Protein
300
Calories
20g
Carbs
10
Minutes
Ingredients
- 3-4 slices deli turkey
- 2 tbsp hummus
- 1/2 cucumber, sliced
- 1 whole-grain wrap or 2 slices bread
- Handful of spinach
Steps
- Spread hummus on the wrap.
- Layer turkey, cucumber, and spinach.
- Roll or fold, and slice in half.
GLP-1 tip: No cooking, travels well, and light enough for a low-appetite day.