Turkey + Veg Stir-Fry

Ingredients

• 1 lb (450g) lean ground turkey
• 4 cups frozen stir-fry vegetables
• 2 tbsp low-sodium soy sauce or teriyaki
• 1 tsp sesame oil
• 1 cup cooked rice (optional)

Steps

1. Brown the turkey in a hot pan; drain if needed.
2. Add frozen veg and sauce; cook until hot and tender.
3. Finish with sesame oil; serve over rice if desired.

GLP-1 tip: Frozen veg means zero chopping and always on hand.